——— T H E M O M E N T U M B L O G ———
Move better. Hurt less. Stay in the game.
Education-first articles on pain, movement, and staying active — written by Dr. Cory and Dr. Amanda Sellers.
You Were Told Rotation Is Bad for Your Back. It's Not.
At a recent workshop, a woman told me her doctor said her golf swing was wrecking her spine. She hasn't golfed in two years. Her X-rays showed normal age-related changes, not damage. This one still bothers me.
What Is TPI and Who Is It For?
TPI stands for Titleist Performance Institute, and it is built around one key idea: the way your body moves affects the way you swing the club. Here’s who it’s for and why it matters for golfers dealing with pain or stiffness.
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