Movement-based chiropractic and rehabilitation to help active adults get out of pain and back to what they love.
Rehab Chiropractic & Active Spine Care in Orange City, FL
Our Unique Approach
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Assess & Collaborate
We start with a thorough, one-on-one assessment to understand your story, evaluate how you move, and identify the root cause of your pain—not just the symptoms. By looking at movement patterns, strength, and mobility, we determine what’s driving your pain and what needs to change.
From there, we collaborate with you to outline clear, evidence-informed treatment options and a plan that fits your goals—whether you’re dealing with low back pain, sciatica, or a sports injury.
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Reduce Pain
We use targeted, evidence-informed techniques—including hands-on care, specific adjustments, and corrective exercises—to reduce pain and restore movement. These tools aren’t the goal on their own; they’re used strategically to calm symptoms so you can begin rebuilding strength, confidence, and capacity.
Every plan is individualized and focused on long-term relief, not temporary fixes.
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Contributing Factors
Pain is complex, so we look beyond the painful area to identify the movement, strength, and load-related factors contributing to your symptoms. Our goal is to give you the tools to manage pain and prevent future episodes.
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Become Resilient & Thrive
Our goal isn’t just to get you out of pain—it’s to make pain something you no longer worry about. By building strength, capacity, and confidence in how your body moves, we help you stay active and handle life’s demands without constant setbacks.
This is how we move you beyond injury management and toward long-term resilience, performance, and health.
Who we are.
Momentum Spine and Sport is a rehab-focused chiropractic clinic in Orange City, FL helping active adults overcome low back pain, sciatica, and sports-related injuries through individualized, evidence-based care.
We’re not a high-volume, one-size-fits-all chiropractic office. Our focus is on identifying the root cause of pain, not just chasing short-term relief. Every patient begins with a comprehensive evaluation so we can understand how your body moves, where it’s breaking down, and what it actually needs to recover.
From there, we build a personalized rehabilitation and active care plan designed around your goals—whether that’s returning to training, staying active with your family, or simply moving without fear of pain. Our approach combines hands-on care with progressive movement and strength so you’re not just feeling better, but building long-term resilience and independence.
Common Conditions
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o Hip Pain
o Knee Pain
o Ankle Pain
o Shoulder Pain
o Elbow Pain
o Wrist Pain
o Strains and Sprains
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o Sacral and Pelvic Dysfunction
o Postural Adaptations
o Stability Issues
o Muscle Imbalances
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o Cervical Disc Injury
o Facet Syndrome
o Whiplash
o Torticollis
o Brachial Plexus Injury
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o Low Back Pain
o Mid Back Pain
o Spinal Stenosis
o Lumbar Disc Injury
o Sciatic Pain
o Sacroiliac Joint Dysfunction
o Piriformis Syndrome
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o Tension Headaches
o Migraine Headaches
o Cluster Headaches
o Vertigo
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o Arthritis Pain Management
o Fibromyalgia
Active Care Programs
Our Active Care Programs use structured, individualized treatment plans to help you heal, move better, and prevent future flare-ups. Instead of passive care alone, we focus on guided movement and progressive exercise to restore strength, mobility, and confidence.
Each program is tailored to your specific condition, goals, and lifestyle, and may include targeted exercises, mobility work, and education to support long-term recovery. The goal is simple: actively involve you in the process so you’re not dependent on ongoing treatment, but equipped to maintain your progress and overall well-being.:
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o Specific exercises are prescribed to target and strengthen the muscles supporting the spine.
o Core stability exercises are often included to enhance the strength and stability of the core muscles, which play a crucial role in spine health.
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o Patients are often given specific exercises to perform at home between office visits, promoting continuity of care and faster progress.
o Home exercise programs are designed to be manageable and effective within the patient's daily routine.
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o Guidance on lifestyle factors such as ergonomics, nutrition, and stress management may be included to support overall well-being.
o Education on proper body mechanics during daily activities to prevent strain and injury.
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o Regular assessments are conducted to track progress and adjust the active care program accordingly.
o Patients and practitioners collaborate to set realistic goals and celebrate achievements throughout the treatment process.
Heal Faster. Last Longer. Prevent Injury
Active care is designed to help you recover efficiently, build lasting strength, and reduce the risk of re-injury. By combining guided movement, progressive loading, and education, we don’t just address symptoms—we build the capacity your body needs to stay healthy long-term.:
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o Targeted Exercises: Active care programs include specific exercises aimed at strengthening and rehabilitating the affected muscles and structures. This targeted approach promotes faster healing by addressing the root causes of the issue.
o Improved Circulation: Exercise and movement enhance blood flow, facilitating the delivery of oxygen and nutrients to injured tissues, which is crucial for the healing process.
o Pain Management: Active care often includes therapeutic exercises and stretches that can help manage pain and discomfort, allowing patients to engage in daily activities with greater ease.
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o Muscle Strengthening: Active care emphasizes the strengthening of supportive muscles, providing better structural support for the spine and joints. This increased strength can contribute to long-term stability.
o Lifestyle Modifications: Educating patients about proper ergonomics and lifestyle habits helps them make sustainable changes that support long-term health and prevent the recurrence of issues.
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o Functional Rehabilitation: Active care programs often include functional exercises that mimic real-life movements, helping patients regain and maintain functional capacity.
o Maintain and Promote: Equip patients with the tools and knowledge needed to maintain and promote their well-being over the long term. This proactive approach encourages patients to take an active role in their health, fostering a mindset of prevention and self-care.
Patient Education & Empowerment
We believe understanding your body is a key part of recovery. By clearly explaining your condition, treatment options, and next steps, we empower you to take an active role in your care and make confident decisions about your health.
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o We take the time to explain the patient's diagnosis in clear and accessible language, ensuring that individuals have a solid understanding of their condition.
o Visual aids, models, or diagrams may be used to help patients grasp the anatomical and biomechanical aspects of their condition.
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o Patients are educated about the various treatment options available, including chiropractic adjustments, therapeutic exercises, and lifestyle modifications.
o The benefits, risks, and expected outcomes of each treatment approach are discussed to empower patients in making informed decisions about their care.
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o Establishing open and transparent communication is vital. Patients are encouraged to ask questions and express concerns, fostering a collaborative and trusting relationship.
o We will actively listen to patient feedback, ensuring that the care plan is continuously adapted to meet evolving needs.
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o Patients are involved in setting realistic and achievable health goals.
o Celebrating small victories along the way reinforces the progress and motivates continued commitment to the care plan.